Ian Bee 31:04 row
6,979m
Meters
31:04.2
Time
2:13.5
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 113 |
March 04, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.2 | 6,979m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 31:04.0 | 185m | 2:52.9 | 68 | 532 | 21 |
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Workout Graph
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