Ian Bee 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 119 |
March 08, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 27 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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