Ian Bee 31:03 row
6,443m
Meters
31:03.9
Time
2:24.6
Pace
359
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 96 |
March 10, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.9 | 6,443m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 31:03.0 | 184m | 2:51.1 | 70 | 540 | 20 |
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Workout Graph
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