Ian Bee 15:38 row
3,543
Meters
15:38.4
Time
2:12.4
Pace
213
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 96 |
March 10, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.4 | 3,543 | 2:12.4 | 151 | 817 | 213 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 15:38.0 | 123 | 2:34.4 | 95 | 568 | 6 | 19 |
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Workout Graph
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