Ian Bee 45:05 row
10,363m
Meters
45:05.4
Time
2:10.5
Pace
628
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 102 |
March 12, 2018 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 10,363m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 45:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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