Ian Bee 17:07 row
3,812
Meters
17:07.2
Time
2:14.7
Pace
225
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 118 |
March 13, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.2 | 3,812 | 2:14.7 | 143 | 788 | 225 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 17:07.0 | 423 | 2:30.1 | 103 | 651 | 23 | 21 |
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Workout Graph
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