Ian Bee 17:07 row
3,812m
Meters
17:07.2
Time
2:14.7
Pace
225
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 118 |
March 13, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.2 | 3,812m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 17:07.0 | 423m | 2:30.1 | 103 | 656 | 21 |
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Workout Graph
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