Ian Bee 14:03 row
3,028
Meters
14:03.2
Time
2:19.2
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 98 |
March 15, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,028 | 2:19.2 | 130 | 746 | 174 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 14:03.0 | 845 | 2:23.7 | 118 | 705 | 47 | 22 |
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