Ian Bee 43:53 row
9,149
Meters
43:53.2
Time
2:23.9
Pace
513
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
March 20, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.2 | 9,149 | 2:23.9 | 117 | 704 | 513 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 |
| 43:53.0 | 725 | 2:40.6 | 84 | 590 | 38 | 22 |
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Workout Graph
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