Ian Bee 16:09 row
3,559m
Meters
16:09.9
Time
2:16.2
Pace
209
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 100 |
March 21, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.9 | 3,559m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 16:09.0 | 206m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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