Ian Bee 8:12 row
1,118m
Meters
8:12.2
Time
3:40.1
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 100 |
March 23, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,118m | 3:40.1 | 33 | 412 | 18 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 18 |
| 8:12.0 | 457m | 3:30.0 | 38 | 429 | 18 |
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Workout Graph
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