Ian Bee 47:08 row
10,320
Meters
47:08.9
Time
2:17.0
Pace
602
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 98 |
March 24, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,320 | 2:17.0 | 136 | 766 | 602 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 47:08.0 | 401 | 2:39.6 | 86 | 590 | 21 | 20 |
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Workout Graph
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