Ian Bee 17:52 row

4,007m

Meters

17:52.1

Time

2:13.7

Pace

238

Calories

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count449
Drag Factor105

March 29, 2018 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:52.1 4,007m 2:13.7 146 803 25
5:00.0 1,101m 2:16.2 138 776 24
10:00.0 1,147m 2:10.7 156 838 26
15:00.0 1,186m 2:06.4 173 895 26
17:52.0 574m 2:29.8 104 658 23

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Workout Graph

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