Ian Bee 45:22 row
10,404m
Meters
45:22.6
Time
2:10.8
Pace
631
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
March 30, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.6 | 10,404m | 2:10.8 | 156 | 837 | 27 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 45:22.0 | 66m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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