Ian Bee 7500m row
7,500m
Meters
30:29.9
Time
2:01.9
Pace
487
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 112 |
April 11, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 7,500m | 2:01.9 | 193 | 963 | 29 |
| 6:03.9 | 1,500m | 2:01.3 | 196 | 974 | 29 |
| 6:06.6 | 3,000m | 2:02.2 | 192 | 960 | 29 |
| 6:06.8 | 4,500m | 2:02.2 | 191 | 959 | 29 |
| 6:08.8 | 6,000m | 2:02.9 | 188 | 948 | 29 |
| 6:03.8 | 7,500m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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