Ian Bee 3x2000m/3:00r row
6,000m
Meters
24:03.7
Time
2:00.3
Pace
396
Calories
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,669m |
| Overall Time | 33:03.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 110 |
April 13, 2018 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.7 | 6,000m | 2:00.3 | 201 | 991 | 29 | |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 29 | |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 29 | |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 29 | |
| r1,669m |
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Workout Graph
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