Ian Bee 34:15 row
7,741
Meters
34:15.7
Time
2:12.7
Pace
464
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 94 |
April 14, 2018 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.7 | 7,741 | 2:12.7 | 150 | 814 | 464 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 34:15.0 | 864 | 2:27.5 | 109 | 674 | 47 | 23 |
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Workout Graph
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