Ian Bee 31:24 row
6,207m
Meters
31:24.9
Time
2:31.8
Pace
335
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 108 |
April 21, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.9 | 6,207m | 2:31.8 | 100 | 644 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 31:24.0 | 242m | 2:53.5 | 67 | 530 | 20 |
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Workout Graph
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