Ian Bee 21:23 row
4,815m
Meters
21:23.7
Time
2:13.3
Pace
288
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 93 |
April 26, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 4,815m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 21:23.0 | 256m | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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