Ian Bee 7500m row
7,500m
Meters
31:13.2
Time
2:04.8
Pace
478
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 121 |
May 11, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.2 | 7,500m | 2:04.8 | 180 | 918 | 28 |
| 6:05.6 | 1,500m | 2:01.8 | 193 | 965 | 28 |
| 6:07.0 | 3,000m | 2:02.3 | 191 | 957 | 27 |
| 6:07.9 | 4,500m | 2:02.6 | 190 | 953 | 28 |
| 6:43.9 | 6,000m | 2:14.6 | 143 | 793 | 27 |
| 6:08.7 | 7,500m | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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