Ian Bee 11:30 row
2,416
Meters
11:30.6
Time
2:22.9
Pace
136
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 119 |
May 13, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,416 | 2:22.9 | 120 | 712 | 136 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 11:30.0 | 277 | 2:42.4 | 82 | 580 | 14 | 22 |
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Workout Graph
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