Ian Bee 7500m row
7,500m
Meters
30:23.2
Time
2:01.5
Pace
488
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 120 |
May 16, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.2 | 7,500m | 2:01.5 | 195 | 970 | 26 |
| 6:02.7 | 1,500m | 2:00.9 | 198 | 981 | 26 |
| 6:05.4 | 3,000m | 2:01.8 | 194 | 966 | 26 |
| 6:05.9 | 4,500m | 2:01.9 | 193 | 963 | 26 |
| 6:06.0 | 6,000m | 2:02.0 | 193 | 963 | 27 |
| 6:03.1 | 7,500m | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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