Ian Bee v1000m/3:00r...2 row
1,992m
Meters
7:10.5
Time
1:48.0
Pace
144
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 13:10.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
May 17, 2018 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,992m | 1:48.0 | 277 | 1254 | 31 | |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 32 | |
| r: 3:00 | 97m | |||||
| 3:34.9 | 992m | 1:48.3 | 275 | 1247 | 30 | |
| r: 3:00 | 548m | |||||
| r645m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.