Ian Bee v1000m/3:00r...2 row
1,992m
Meters
7:07.1
Time
1:47.2
Pace
150
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 13:07.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 104 |
May 26, 2018 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,992m | 1:47.2 | 284 | 1277 | 34 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 33 | |
| r: 3:00 | 31m | |||||
| 3:32.3 | 992m | 1:47.0 | 286 | 1283 | 34 | |
| r: 3:00 | 523m | |||||
| r554m |
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Workout Graph
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