Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:34.8
Time
1:57.9
Pace
406
Calories
Rest Distance | 1,572m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,572m |
Overall Time | 32:34.8 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 28 |
Stroke Count | 872 |
Drag Factor | 131 |
June 15, 2018 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:34.8 | 6,000m | 1:57.9 | 214 | 1034 | 28 | |
7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 28 | |
7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 28 | |
7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 28 | |
r1,572m |
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Workout Graph
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