Ian Bee 30:39 row
6,503m
Meters
30:39.4
Time
2:21.4
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 107 |
June 17, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 6,503m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:39.0 | 110m | 2:57.2 | 63 | 516 | 20 |
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Workout Graph
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