Ian Bee 22:38 row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 131 |
July 02, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 22:38.0 | 532m | 2:28.4 | 107 | 667 | 24 |
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Workout Graph
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