Ian Bee 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 135 |
July 04, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 28 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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