Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:31.4
Time
1:57.6
Pace
406
Calories
| Rest Distance | 1,560m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 32:31.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 122 |
July 06, 2018 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,000m | 1:57.6 | 215 | 1040 | 28 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 28 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 29 | |
| r1,560m |
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Workout Graph
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