Ian Bee 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 132 |
July 11, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 28 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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