Ian Bee 2x2000m/3:00r row
4,000m
Meters
15:43.4
Time
1:57.9
Pace
270
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,033m |
| Overall Time | 21:43.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 129 |
July 20, 2018 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.4 | 4,000m | 1:57.9 | 213 | 1034 | 28 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 29 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 27 | |
| r1,033m |
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Workout Graph
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