Ian Bee 31:05 row
7,080m
Meters
31:05.6
Time
2:11.7
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 142 |
July 21, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 7,080m | 2:11.7 | 153 | 826 | 24 |
| 1:51.1 | 3,000m | 0:18.5 | 55129 | 190031 | 24 |
| 3:46.4 | 3,000m | 0:19.2 | 49321 | 170043 | 24 |
| 5:41.9 | 3,000m | 0:19.2 | 49065 | 169163 | 26 |
| 7:38.8 | 3,000m | 0:19.4 | 47324 | 163169 | 25 |
| 9:30.1 | 3,000m | 0:18.5 | 54832 | 189010 | 24 |
| 11:26.4 | 3,000m | 0:19.3 | 48060 | 165702 | 25 |
| 11:48.0 | -10,920m | 59:59.0 | -361796776 | -1245159486 | 23 |
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Workout Graph
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