Ian Bee 31:05 row
7,080
Meters
31:05.6
Time
2:11.7
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 142 |
July 21, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.6 | 7,080 | 2:11.7 | 153 | 818 | 424 | 24 |
| 1:51.1 | 3,000 | 0:18.5 | 55129 | 2106 | 65 | 24 |
| 3:46.4 | 3,000 | 0:19.2 | 49321 | 2185 | 70 | 24 |
| 5:41.9 | 3,000 | 0:19.2 | 49065 | 2181 | 70 | 26 |
| 7:38.8 | 3,000 | 0:19.4 | 47324 | 2217 | 72 | 25 |
| 9:30.1 | 3,000 | 0:18.5 | 54832 | 2102 | 65 | 24 |
| 11:26.4 | 3,000 | 0:19.3 | 48060 | 2197 | 71 | 25 |
| 11:48.0 | -10,920 | 59:59.0 | -361796776 | 1833 | 11 | 23 |
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Workout Graph
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