Ian Bee 22:35 row
5,144m
Meters
22:35.1
Time
2:11.7
Pace
309
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 145 |
July 28, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,144m | 2:11.7 | 153 | 827 | 25 |
| 1:54.7 | 3,000m | 0:19.1 | 50099 | 172721 | 25 |
| 3:49.1 | 3,000m | 0:19.0 | 50494 | 174081 | 26 |
| 5:43.9 | 3,000m | 0:19.1 | 49968 | 172271 | 25 |
| 7:38.8 | 3,000m | 0:19.1 | 49838 | 171822 | 25 |
| 8:34.5 | -6,856m | 59:55.8.1 | -5221615 | -17970412 | 24 |
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