Ian Bee 5000m row
5,000m
Meters
21:54.6
Time
2:11.4
Pace
308
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 131 |
August 08, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 25 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 25 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 |
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Workout Graph
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