Ian Bee 30:46 row
7,360m
Meters
30:46.4
Time
2:05.4
Pace
465
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
August 11, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 7,360m | 2:05.4 | 177 | 910 | 23 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 |
| 16:51.1 | 2,000m | 2:03.7 | 185 | 935 | 23 |
| 25:06.6 | 3,360m | 1:13.7 | 873 | 3304 | 23 |
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