Ian Bee 6x1:00/1:00r row
1,452m
Meters
6:00.0
Time
2:03.9
Pace
91
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 12:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 116 |
August 22, 2018 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| r1,173m |
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Workout Graph
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