Ian Bee 38:34 row
9,073
Meters
38:34.1
Time
2:07.5
Pace
562
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 152 |
August 25, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.1 | 9,073 | 2:07.5 | 169 | 880 | 562 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 38:34.0 | 827 | 2:09.3 | 162 | 856 | 50 | 23 |
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Workout Graph
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