Ian Bee 11:01 row
2,228m
Meters
11:01.7
Time
2:28.4
Pace
122
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 149 |
September 06, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,228m | 2:28.4 | 107 | 667 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 11:01.0 | 187m | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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