Ian Bee 11:03 row
2,264m
Meters
11:03.2
Time
2:26.4
Pace
125
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 149 |
September 07, 2018 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,264m | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 11:03.0 | 197m | 2:39.8 | 86 | 594 | 22 |
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Workout Graph
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