Ian Bee 4:00 row
1,113m
Meters
4:00.0
Time
1:47.8
Pace
82
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 152 |
September 08, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 28 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
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Workout Graph
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