Ian Bee 4:00 row
1,083m
Meters
4:00.0
Time
1:50.8
Pace
77
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 153 |
September 08, 2018 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 26 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
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Workout Graph
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