Ian Bee 47:05 row
11,142
Meters
47:05.8
Time
2:06.8
Pace
697
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 149 |
September 13, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.8 | 11,142 | 2:06.8 | 172 | 890 | 697 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 47:05.0 | 387 | 2:41.4 | 83 | 585 | 20 | 22 |
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Workout Graph
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