Ian Bee 11:11 row
2,501m
Meters
11:11.9
Time
2:14.3
Pace
148
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 240 |
Drag Factor | 111 |
September 19, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.9 | 2,501m | 2:14.3 | 144 | 796 | 21 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
11:11.0 | 229m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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