Ian Bee 1609m row
1,609m
Meters
6:08.8
Time
1:54.6
Pace
111
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 148 |
October 02, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,609m | 1:54.6 | 233 | 1100 | 26 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 28 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 28 |
| 1:30.4 | 1,200m | 1:53.0 | 243 | 1134 | 25 |
| 1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 25 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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