Ian Bee 1609m row
1,609m
Meters
6:05.6
Time
1:53.6
Pace
111
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 124 |
October 04, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.6 | 1,609m | 1:53.6 | 239 | 1121 | 26 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 24 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 25 |
| 1:30.9 | 1,200m | 1:53.6 | 239 | 1121 | 24 |
| 1:27.4 | 1,600m | 1:49.2 | 268 | 1223 | 26 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 |
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Workout Graph
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