Ian Bee 16:03 row
3,558m
Meters
16:03.8
Time
2:15.4
Pace
209
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 146 |
October 09, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.8 | 3,558m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 16:03.0 | 202m | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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