Ian Bee 22:25 row
5,005m
Meters
22:25.3
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 144 |
October 10, 2018 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,005m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 22:25.0 | 440m | 2:44.7 | 78 | 569 | 22 |
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Workout Graph
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