Ian Bee 12:00 row
3,128m
Meters
12:00.0
Time
1:55.0
Pace
216
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 149 |
October 10, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 26 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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