Ian Bee 16:08 row
3,725
Meters
16:08.1
Time
2:09.9
Pace
228
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 143 |
October 12, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,725 | 2:09.9 | 160 | 848 | 228 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 16:08.0 | 200 | 2:50.0 | 71 | 545 | 10 | 21 |
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Workout Graph
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