Ian Bee 2x8:00/3:00r row
4,141m
Meters
16:00.0
Time
1:55.9
Pace
285
Calories
| Rest Distance | 1,082m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,223m |
| Overall Time | 22:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 144 |
October 12, 2018 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,141m | 1:55.9 | 225 | 1073 | 25 | |
| 8:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 25 | |
| 8:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 24 | |
| r1,082m |
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Workout Graph
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