Ian Bee 1609m row
1,609m
Meters
5:46.9
Time
1:47.7
Pace
119
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 123 |
October 16, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,609m | 1:47.7 | 279 | 1261 | 29 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 28 |
| 1:26.1 | 1,200m | 1:47.6 | 281 | 1266 | 29 |
| 1:25.9 | 1,600m | 1:47.3 | 283 | 1273 | 29 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 31 |
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Workout Graph
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